Why You Should Wear Hand Wraps

Hand wraps are an essential accessory in combat sports like boxing, Muay Thai, and MMA. While many people have seen hand wrapping tutorials, the importance of wearing them is often overlooked. Understanding why hand wraps are necessary can make a significant difference in both performance and injury prevention.

Hand wraps serve multiple purposes, with the primary function being protection and support. They act as a barrier between your hands and boxing gloves, helping to absorb sweat and moisture. This prevents gloves from deteriorating quickly, regardless of their quality or price. In the long run, using hand wraps consistently helps preserve gloves and saves money by reducing the need for frequent replacements.

Another benefit is the added knuckle padding, which enhances shock absorption when hitting the bag or pads. Over time, gloves lose their internal structure, and hand wraps can help compensate for that wear. For those who train daily, such as in Thailand’s intense fight camps, hand wraps become even more critical in prolonging the usability of boxing gloves.

Hand wraps also provide joint stability and wrist support. Rather than just protecting the skin, they help secure the wrist and prevent excessive bending or flexing, which can lead to injuries. Proper wrapping techniques ensure a snug fit inside the glove, making punches more secure and reducing strain on the joints.

A well-wrapped hand absorbs shock more effectively, reducing the impact of punches on bones and tendons. This is crucial for long-term health and performance in combat sports. Learning proper hand wrapping techniques maximizes these benefits and minimizes the risk of injury, making it an essential practice for both beginners and seasoned fighters.

Our wraps provide a thin, stretch, and length to protect your hands, and the array of colors, helps you find your identity in the world of combat sports, get them here at our website and as always keep checking our journal for weekly tips and opinions.